I agree with the post above me. You can buy a podometer, that always motivates me to walk that extra step! Especially if you and your sister are doing it together because that only makes it more motivational. You see her doing her steps and getting the steps in, then you get competitive and in that way its good to get competitive because its to better your health. What worked for me at one point, was billyblanks teo boe. Its alot of work and you sweat! What you and your sister can do is monitor what each other eats and drink. Like cut down one all the sweet drinks and sweets. Get the 100 calorie packs of the snacks you want. Just keep moving, walk 30 minutes a day! Good LUck and keep up the motivation! Eventually if you and your sister stay commited, you girls will lose weight! GOOD LUCK!
Last edited by Princess : 12-26-2008 at 11:49 AM.