Well I just ordered a copy of Prevention's Flat Belly Diet book off of Ebay. I am quite skeptical as I don't know how any diet can target an area of the body, but I really feel like I'm in a rut with these last few pounds to lose and, darn it, I want a flat tummy!!!!
So I'm hoping that changing up my diet with something else for a while may kick those last few pounds.
I haven't gotten the book yet (hopefully in about a week) but does anyone have any advice or tips regarding the diet?