help with recipes
Hi, I am a former WW'er. I had no problem converting recipes to WW points. There was a ball park that 50 cals = 1 point, and it was pretty easy to cook that way. I am having issues with LAWL in figuring out how to take a recipe and figure out how many Starch, protein, Fat etc is in it. I have used some of the recipes in the LA recipe book, and also from this site (some of the recipes are so good), but I have tons of cookbooks, but don't know how to convert them. Does anyone have any hints or tips with this?
Thanks in advance, Terry