Hey ladies, and Dan! I am 6 weeks postpartum today! I am bfing. Is it too early to start back. I've been lurking but it is not the same as joining in the fun, lamenting the scales, etc. These days, I feel like I am constantly nursing but I am sure I am not eating enough. By the end of the day, when I think back to what I have eaten, I am having a hard time getting food in. I feel like if I at least knew what to eat, I wouldn't be soo lost.
Debbie-- are you still nursing and can you tell me what your plan is again? I wasn't doing lites and I went out on Purple without lites.
Can anyone else help if Debbie is not here? I need to know 1) when to "officially start" and 2) what plan should I follow. I know I don't do take off or fast forward. Any other tips would also be helpful, because I really think it is too early to diet!
Thanks.