Good morning=I joined Richard's Clubhouse last sunday thinking that if I paid I'd stick to it-well I was good for a few days then same old same old-so starting over again today-
I forgot all about the deal a meal plan etc. Richard S. seems to have retired. He use to be everywhere back in the day. His stuff works and he made working out fun. I wonder where all my Richard S stuff is?????? I should find it and dust it off hee hee. Deb
I lost 4.5 lbs this week by using my foodmover!
I like eating this way, healthy foods and plenty of veggies.
I have some of RS old sweatin to the oldies for VCR, need to replace them with DVDs so I can start doing them.
RS is still around, he was on TV just a few weeks ago, also on QVS last week.
Can't seem to change my tracker
I've started following this.....it's a very balance plan--even with allowances for treats on occasion! I've lost 5 lbs in 4 days...
hi there! i am buying richardds latest foodmover and i hear its better than it ever was. i am disabled with a hip to be replaced and the dr suggested this type of plan and thought the portion control very strictly would be the best for me at this time.i exercise with his videos from a chair and they have always been fun since i like the music he uses. let me know if you like his plan. its always been a very good one.
