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Old 07-27-2008, 10:54 PM   #1
Junior Member
Join Date: Jul 2008
Posts: 2

Default I need back on the program

Just found this site today.

I did this program in the past with great success loosing around 3-4 pounds a week, however, I didn't continue the maintenance part and gained my weight back. I want to loose again. I need to loose again. I would really like to loose around 48#!!!!!

Any help and support here would be greatly appreciated.

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Old 07-28-2008, 12:35 AM   #2
I'm ready to get started!
ferrarimomof2's Avatar
Join Date: Dec 2007
Location: Alabama
Posts: 324

S/C/G: 208/208/125

Height: 5'1"



There is a lot of support here. So, make sure you post often.

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Old 07-28-2008, 12:47 AM   #3
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modcat44's Avatar
Join Date: Jul 2008
Location: midwesterner in CA
Posts: 652

S/C/G: 230/179/150

Height: 5'7"


I also just joined. Had been losing fairly well, 40 lbs in about 7 months, but in Feb. the weight just stopped coming off. And with some other things going on in my life and career, actually have GAINED 15 lbs. back on. Once again, I am trying to re-dedicate myself to continue to lose with good diet and exercise. I am trying this as a support to encourage me, and trying to keep a food diary. I hope I can get back on that wagon!......

Good Luck!
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