Oh, he is an a$$........he has been on it since Easter and has surpassed his goal already. He only needed to lose 25-30 pounds. He has just added all fruits and small amounts of whole grains. It really isn't much of a chore for him, as he is a cave man.
I think atkins works really well for men. Not having to limit oneself can be quite liberating when dieting. Just make sure you drink LOTS. Atkins can be VERY damaging to your kidneys if you don't flush, flush, flush. You are keeping up with the atkins portion of the forum, aren't you?
10/14/2013----game ON! 213
Weekly Losses with Official WI day on Mon:
Week 1 Oct 21: WI 210.4 Loss: 2.6 lbs.
Week 2 Oct 31: WI 209.4 Loss: 1.0 lbs.
Week 3 Nov 4: WI 208.8 Loss: 0.6 lbs. WW
Week 4 Nov 11: WI 208.2 Loss: 0.6 lbs.
Week 5 Nov 18: WI 203.2 Loss: 5 lbs
Week 6 Nov 25: WI