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Old 07-14-2008, 10:00 AM   #1
Restart lawl 7-14-08
Join Date: May 2007
Location: Missouri
Posts: 79

S/C/G: 150.2/?/127

Height: 5'5"

Default Committing, again

Hello! I am restarting after many, many months off. The good news is that i did not gain but the bad news is that i did not lose. I feel so much better eating on plan, and I have more energy. I don't have a COD, so I'm doing gold subbing Luna for lites this week because I am comfortable with it. Long term, I plan to do no lites which from my understanding, that is blue:

The Gold plan:
2P, 2S, 3V, 3F, 1D, 1Fat, 2 Lites

Bumping up to the Blue:
2.5P, 3S, 3V, 3F, 1D, 1Fat, (without the 2 Lites)

I am doing fast forward (aka unlimited take off) today and tomorrow with Knudsen's morning blend juice. I have a lunch meeting tomorrow but I got to choose the menu. We're having baked chicken breast with green salad. i'll skip the carbs and dessert. It is only a 4 or 5 hour meeting with lunch in the middle, so I can snack before and after, have lunch in the middle, and take some juice in a cup.

I'm amazed at the progress people are still making. Dan, what an inspiration!

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Old 07-14-2008, 11:28 AM   #2
JLem311's Avatar
Join Date: Jan 2007
Location: LaLa LemonsLand.
Posts: 1,764

Height: 5'5 and a half!


welcome back holly!
Highest weight: July 2003 when I delivered my 1st child

"Exercising is like brushing your teeth...it's just something you have to do everyday."

"Success often comes from doing ordinary things with extraordinary commitment."
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Old 07-14-2008, 04:26 PM   #3
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Join Date: Jun 2007
Location: Portland, Oregon
Posts: 1,234

S/C/G: 207/?/160

Height: 5'8"


Hi Holly,

I think if you decide to go no lites that they normally put you back up to the Purple, which is pretty much like the Gold, only the protein portions are larger. Perhaps Blue might be better, as it is more calories, and 2 bars is a pretty big cut in calories. They put me on Blue when I started working out a lot. I lost better on Blue than either Purple or Gold, but then again, I was eating the bars, and trying to do at least 5 hours of exercise a week.
ON LAWL since 9/5/2006
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Old 07-23-2008, 10:27 AM   #4
Mama Nicole's Avatar
Join Date: Oct 2006
Location: St. Louis, MO
Posts: 3,400

S/C/G: 235/213/150

Height: 5'7"


Holly......how are you doing?

Official Ticker:

10/14/2013----game ON! 213
Weekly Losses with Official WI day on Mon:
Week 1 Oct 21: WI 210.4 Loss: 2.6 lbs.
Week 2 Oct 31: WI 209.4 Loss: 1.0 lbs.
Week 3 Nov 4: WI 208.8 Loss: 0.6 lbs. WW
Week 4 Nov 11: WI 208.2 Loss: 0.6 lbs.
Week 5 Nov 18: WI 203.2 Loss: 5 lbs
Week 6 Nov 25: WI
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