I completely agree
It depends on what you mean by detox, but the idea of a detox is a myth, perpetuated by detox product sales forces (some of which are potentially dangerous). Some of the most widely respected medical experts in the world tell us detoxing is unnecessary and doesn't really 'detox'. The body is naturally cleansing. The best way to approach it is to eliminate processed and/or fatty foods, tobacco, whatever else you might put in your body that doesn't belong, and then just eat a very natural whole foods diet, and drink plenty of water, and keep it up. Healthy living isn't meant as an occasional treatment for the opposite