calorie cycling + cabbage soup / other high fiber low cal diets
I was looking today at the infamous cabbage soup diet plan, and it definitely seems a little too intense for me. I don't think I would feel very good on that kind of a diet. That said, I was wondering if anyone has tried doing an occasional day of cabbage soup plus veggies or fruit, just to cut back on their overall intake of calories (like in calorie cycling). I think I could easily do it for a day every couple of weeks, though I haven't tried the soup yet so I can't really say for sure, haha.