should i give a diet plan to work before i decide that it isn't working for me. it seems like i have tried every diet under the sun and a few of those more than once, but nothing seems to work. i am really just trying to find that magic combo of carbs/protein/fats that will get me where i want to be. i just can't seem to lose more than 5 pounds and then one week of TOM and most of that comes back. i just keep losing and gaining the same five pounds over and over again. the only thing i haven't tried is growing another 24 inches taller, but my friends keep telling me it's easier to lose weight than to grow taller, but i am starting to have my doubts!
any ideas will be greatly appreicated!!
amy