I finally got started this week and am on Plan 2, doing the Express for the first 4 weeks. Express is the same plan (for me) but limited food choices (only white meat, only white colour fish etc) This includes 2 lites. Well i have added up all of the calories that i expect for the day and it is equalling 1500 calories. I don't see how this is going to help me lose. As well, i had a bite of one of the bars and i nearly died as it was so grainy tasting. I really want this plan to work, but at the same time, i dont want the counsellors to not be interested in me because i dont think that i am going to be able to eat the lights.
The counsellor said that she has been very sucessful in gettnig people to lose 15-20 lbs on the 4 week express, but, at the same time, she also said that because i did not have a whole lot of weight to lose (30 lbs) i would probably not lose as much. She is also the assistant manager, so i am thinking that she has some idea of what she is doing. Any thoughts, anyone?