3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss

Thread Tools
Old 05-04-2008, 07:15 PM   #1
irishayes's Avatar
Join Date: May 2008
Location: West Michigan
Posts: 35

S/C/G: 216/210/125

Height: 5'2"

Default 5 Factor Diet

Is anyone here familiar with this diet?

HAs anyone tried it or on it now?

This seems like a pretty healthy diet to me, but I would like feedback from anyone familiar with it.

irishayes is offline   Reply With Quote
Old 05-04-2008, 07:29 PM   #2
Senior Member
chickybird's Avatar
Join Date: Mar 2008
Location: Texas
Posts: 1,102

S/C/G: 229/220/170

Height: 6'0'


I just googled it. It doesn't seem dangerous. It's not telling to exclude any particular food group or drink your own weight in cabbage. Let us know how it works!
chickybird is offline   Reply With Quote
Old 05-04-2008, 09:44 PM   #3
Junior Member
Matthey78's Avatar
Join Date: Apr 2008
Location: Jersey
Posts: 11

S/C/G: 249/249/150

Height: 5'10"


I looked into this diet. I bought the books and everything. It seems like a pretty good plan to me. I haven't decided if I am going to try it though...

Let me know what you think of it...

Matthey78 is offline   Reply With Quote
Old 05-07-2008, 02:04 AM   #4
Join Date: May 2008
Location: Los Angeles
Posts: 16

S/C/G: 138/138/128

Height: 5'5"

Default i wouldn't

hi, I have done so many diets and now i'm very educated in nutrition. 5 factor diet might help you lose weight, but you are putting so many unnatural things in your body...like loads of sodium. and he says to microwave most of your food...not the freshest way to cook. I have done the 3 hour diet and lost a lot of weight and it was great...but i was looking to lanky and skinny. so i am now going to cook all meals from the new book, "The Most Decadent Diet EVer" by devin alexander, author of the Biggest Loser Cookbook. Check out the recipes and you'll see why, you can have burgers, chocolate molten cake.....all kinds of foods you love and lose weight healthily. I'm also going to pump it up with Jillian Michaels' "Making the Cut" to get ripped in 30 days.
mommyhood1226 is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 04:57 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2