i want to keep this a permanent part of my life as i have done for the past year..and i'm a better person because of all the great things i've done for myself.
Staying on plan gives me something to look forward to at the next weigh in. Also, I feel so much better about myself. I hate that guilty feeling after eating something I shouldn't have.
Because I feel so much better and have more energy when I eat and dink the right things .And also because the clothes are so much cuter in a size 10 than in an 18 .