3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss

Three Cheese Spaghetti Bake

Reply
 
Thread Tools
Old 04-25-2008, 07:18 PM   #1
Senior Member
 
LadyZaidi's Avatar
 
Join Date: Dec 2007
Location: NYC, Formerly MN
Posts: 117

S/C/G: 225/170/150

Height: 5'5"

Thumbs up Three Cheese Spaghetti Bake

Three Cheese Spaghetti Bake

Ingredients:

1 (12oz.) package uncooked spaghetti
2 cups shredded reduced fat mozzarella cheese, divided
1/2 cup grated parmesan cheese
1/2 cup grated Romano cheese
1 large egg, beaten
1/2 cup egg substitute
1 Tbsp. olive or vegetable oil
2 tsp. garlic powder
Morton Lite Salt
pepper to taste
1 (28 oz.) jar no added salt spaghetti sauce - Rinaldi makes one


Preparation:

Cook spaghetti according to package directions; drain. Add 1 cup mozzarella cheese, parmesan cheese, Romano cheese, eggs, oil, garlic powder, Morton Lite Salt and pepper.

Press into a greased (13 x 9 x 2 inch) baking dish. Top with spaghetti sauce.
Cover and bake in preheated 350F oven for 20 minutes. Uncover; sprinkle with the remaining mozzarella. Bake 10 minutes longer or until heated through and cheese is melted.
Cut into 12 pieces.

Makes: 12 servings

Serving size: 1/12 recipe or 1 piece

LA Exchange: 2 Vegetables, 1 Starch, 1 Dairy, 1 Condiment
Please remember to use this recipe in moderation while in your weight loss program for continued success.

Enjoy!
LA Chef
__________________


On Purple w/o lites since 6/22/08

Last edited by LadyZaidi : 04-26-2008 at 02:20 PM.
LadyZaidi is offline   Reply With Quote
 
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 04:44 AM.




Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2012, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2