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light progresso soup

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Old 03-31-2008, 01:50 PM   #1
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Default light progresso soup

My counselor mentioned progesso soup. Does anybody know how to count this? It says 0 ww points.
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Old 03-31-2008, 09:04 PM   #2
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Yes I do! HA! My book says soups commercially prepared low fat
1 cup = 1 starch Look for selections under 100 calories or less per 1 cup, good choices include broth based soups tomatoe or bean and vegetable based.

Hope that helps!
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