I can't really remember that-I guess the first 8-10 months or so I probably averaged 3-5 or so....then off course as I got closer to my goal weight, the inches and pounds lost really started to slow down. I've never been great about exercise, either, so that had some effect.
Just wondeering cause i
tried to take my measurements today 2 weeks after the last time roughly and it looked liek I lost about 3 inches so I was wondering if that was normal. Sounds like it is. Thanks.
new years goal 225 acheived Dec 16
valentines goal 213
Purim goal 199
Passover Goal 190
Cheese cake day June 8 goal 175
Independence day goal 167
I have been dieting for 3 full weeks. I measured when i started and again this past sunday. I had lost 3 inches off my chest,3 inches off my waist and 4 inches off my hips. I had lost right at 15lbs. I know exercise is speeding the inches coming off.