3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss

About to GRADUATE!!!

Reply
 
Thread Tools
Old 02-17-2008, 06:04 AM   #1
Member
 
PJS145's Avatar
 
Join Date: Sep 2007
Location: Nashville, TN
Posts: 83

S/C/G: 212.6/149.6/150

Height: 5'3"

Question About to GRADUATE!!!

Well, next week will be my last to weigh in at LAWL. I started in July 2006, and it has become a way of life. Now I am scared that I won't be able to maintain on my own! I don't know what I'll do now that I'm not weighing in every Saturday.............
PJS145 is offline   Reply With Quote
Old 02-17-2008, 09:22 AM   #2
Senior Member
 
Tuesday Cool's Avatar
 
Join Date: Oct 2007
Location: Davis, California
Posts: 312

S/C/G: 220/170/155

Height: 5' 8"

Default

You'll weigh in at home and report to us. Do not let yourself backslide on all the hard earned accomplishments. You are done with the "diet" but you cannot slip back into old habits. The way LAWL taught you to eat is the way you must eat for life. Eat your veggies, choose lean proteins, take your vitamins and do not allow too many indulgences.
I too fear what will happen when I am done dieting and must rely on my own strength to maintain. What I do know is that I will never allow myself to fail at this.
There is a maintainers forum on the 3FC site. They may be helpful. Good luck.
__________________

In for the long haul!
Tuesday Cool is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 03:03 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2