JPS, I have calculated my calories on Blue and find that I fall in the 1450-1650 range usually, which seems about right with what Amylou estimated.
Normally I seem to lose a bit better when I'm at the top of that range than the bottom as I have been the queen of cardio lately. 30 pounds it GREAT!
Keep working on it and I'm sure more will follow. We are here for you, when you need support!
ON LAWL since 9/5/2006