Quote:
Originally Posted by wish2bthin2
Me too, i am a big red meat and pasta eater, and i am only on week 2 of the La Express, so variety has been difficult. I am not a fish eater, but have tried to add it at least 1x week, and i can only handle so much chicken. My dinner a couple of times a week have been eggs and omelets, although i know i can't go on eggs forever!1
I'm like you, big on the meat and pasta.. But in the last year and a half, I've learned to tolerate fish.. We still have steak once a week on average, or a beef roast.. You don't have to cut it out completely, just reduce the portion sizes and the frequency..
I still don't like fish, but I've been able to come up with creative ways to prepare it.. There are some good recipe ideas here up on the top of the page.
Look for shrimp recipies too.. You can do almost anything with it.. Cook up a little stirfry with veggies and enova oil. Splash of low sodium soy and toss in some shrimp.. No worries..
As for pasta.. I really don't eat it much anymore. It's a rare treat, since we're so limited in our portions..
If we're committed to changing our lifestyle, we'll get used to it..
You can do it!!