3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss

1/27 - 2/2 This Week I Will ........

Reply
 
Thread Tools
Old 01-28-2008, 10:33 AM   #1
Laurie
 
chiquita623's Avatar
 
Join Date: Jul 2007
Posts: 756

Height: 5'8"

Default 1/27 - 2/2 This Week I Will ........

Measure and weigh all my food. Be more conscientious of what I eat by writing everything down.
__________________
Laurie

Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny. ~Frank Outlaw
chiquita623 is offline   Reply With Quote
Old 01-28-2008, 10:49 AM   #2
Senior Member
 
ChefsGirl's Avatar
 
Join Date: Jan 2008
Location: Midwest
Posts: 726

Height: 5'7"

Default

Not weigh myself at home. I will be patient and wait until my scheduled WI at the center.

The fluctuation of my home-scale makes me a little crazy
__________________
Weight Watchers at Home
ChefsGirl is offline   Reply With Quote
Old 01-28-2008, 11:13 AM   #3
Katy66
 
Katy66's Avatar
 
Join Date: Jun 2007
Location: North Carolina
Posts: 539

Height: 5'6"

Default

This week I will get back to basics of the plan - following it precisely; weighing and measuring my food; and getting in exercise at least 4 days.
__________________
KATY
Back on LA February 2009
(Red without Lites - I THINK)

Katy66 is offline   Reply With Quote
Old 01-28-2008, 11:38 AM   #4
Starting over after baby!
 
bradleys mom's Avatar
 
Join Date: Jul 2007
Location: Virginia
Posts: 939

S/C/G: 285/See Ticker/200

Height: 5'7''

Default At the end of this week I will...

weigh 230 by staying POP! And I will resume my workouts! (I was sick all of last week!)

__________________
~Kimberly~
Mommy to 2 cute boys, Wife to 1 sexy man!


bradleys mom is offline   Reply With Quote
Old 01-28-2008, 11:39 AM   #5
Laurie
 
chiquita623's Avatar
 
Join Date: Jul 2007
Posts: 756

Height: 5'8"

Default

Wow Kimberly - you are just perking right along. You'll be in the 20's by V-Day and your son's birthday at this rate. Keep up the good work!!!
__________________
Laurie

Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny. ~Frank Outlaw
chiquita623 is offline   Reply With Quote
Old 01-28-2008, 11:49 AM   #6
Purple (no lites)
 
pjbeau's Avatar
 
Join Date: Jan 2007
Location: Panama City, FL
Posts: 289

S/C/G: 188/see ticker/160

Height: 5'8"

Default

Get back on my treadmill...at least three times this week.
__________________


Independence Day Goal


Overall Goal
pjbeau is offline   Reply With Quote
Old 01-28-2008, 12:23 PM   #7
Amy- Red w/Lites
 
amylou7777's Avatar
 
Join Date: Jun 2007
Location: Northern California
Posts: 846

S/C/G: 286/ticker/199

Height: 5'9

Default

I am going to weigh and measure this week. I haven't done it in a while and it's time.

Also-NOTHING off plan will come between these lips...NOTHING!!

Kimberly- SO freakin proud of you! You're my inspiration this week. So that's added pressure to stay POP
__________________
AMY on LAWL since 6/6/07




amylou7777 is offline   Reply With Quote
Old 01-28-2008, 12:51 PM   #8
LAWL Salt Police
 
Dan2112's Avatar
 
Join Date: Dec 2006
Location: New Mexico
Posts: 2,200

Default

I will....Stay out of the tin of chocolate covered carmel corn someone brought to the office today...

Popcorn.. Why'd it have to be popcorn????
__________________
The hardest part of life is to live while you're alive. - Great Big Sea - "Here and Now"





LAWL Goal - 105 lbs. (300-195) - OWNED!!
Dan2112 is offline   Reply With Quote
Old 01-28-2008, 03:04 PM   #9
Starting over after baby!
 
bradleys mom's Avatar
 
Join Date: Jul 2007
Location: Virginia
Posts: 939

S/C/G: 285/See Ticker/200

Height: 5'7''

Default

LOL Dan I got one of those sitting about 6 inches from my feet! I know the feeling!!!

Thanks Amy and Laurie! It really helps to have support from someone other than family! You know they just say nice things because they have to! lol
__________________
~Kimberly~
Mommy to 2 cute boys, Wife to 1 sexy man!


bradleys mom is offline   Reply With Quote
Old 01-28-2008, 03:26 PM   #10
Megan
 
marzbe's Avatar
 
Join Date: Jan 2007
Location: Long Island
Posts: 563

S/C/G: size 14/ pudgy size 10/Size 8

Height: 5'5"

Default

Plan ahead like I used to do.

The stress of the holidays are finally over. Now it's time for me to get my body and mind back on track.
__________________
That's it--my body needs a kick in the you know what to get back into shape!
marzbe is offline   Reply With Quote
Old 01-28-2008, 05:52 PM   #11
WonderWoman
 
JLem311's Avatar
 
Join Date: Jan 2007
Location: LaLa LemonsLand.
Posts: 1,764

Height: 5'5 and a half!

Default

this week i will make sure i eat all my servings of each category (protein, starch, fruit, dairy, veggies, fat).
i have been having to force myself to eat since DH left and i need to make sure i'm taking care of myself better.
__________________
Jillian
Highest weight: July 2003 when I delivered my 1st child




"Exercising is like brushing your teeth...it's just something you have to do everyday."

"Success often comes from doing ordinary things with extraordinary commitment."
JLem311 is offline   Reply With Quote
Old 01-28-2008, 06:15 PM   #12
Senior Member
 
almsthere's Avatar
 
Join Date: Dec 2007
Location: PA
Posts: 117

S/C/G: 189/185/125

Height: 5 3

Default

Plan out meals for myself BEFORE I go grocery shopping.. I have been maintaining my weight...still at 145.

I will drink all of my waters.

I will be more consistently on plan!
almsthere is offline   Reply With Quote
Old 01-28-2008, 07:00 PM   #13
Gold with Lites
 
Join Date: Jan 2008
Location: Virginia
Posts: 67

S/C/G: 196/XXX/135

Height: 5'4"

Default

I'm really, really going to write everything down and measure everything. Was about 90% successful last week ... going for 100% this week! Cindy
GrandmaCindy is offline   Reply With Quote
Old 01-28-2008, 07:43 PM   #14
Gold(+1/2P)
 
roserph's Avatar
 
Join Date: Apr 2007
Location: Long Island, NY
Posts: 32

S/C/G: 190/135/130

Height: 5'2"

Default

Exercise 30 minutes a day....trust me when I say, this is a hard one for me.....I hate it!!!!
__________________



Rose
roserph is offline   Reply With Quote
Old 01-28-2008, 09:29 PM   #15
Stephanie
 
whatazoo's Avatar
 
Join Date: Jun 2007
Location: Great Falls, MT
Posts: 131

S/C/G: 216/208/140

Height: 5'8"

Default

I will - plan my meals for the week and eat what I plan! I also will exercise for 30 minutes at least 3 times this week.
__________________
Stephanie - Losing it for the last time!


whatazoo is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 08:22 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2