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01-28-2008, 10:19 PM
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#16
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Senior Member
Join Date: Jun 2007
Location: Portland, Oregon
Posts: 1,234
S/C/G: 207/?/160
Height: 5'8"
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This week I will not go crazy, even if it is my company's winter holiday party and my birthday and the superbowl and next week my DD's birthday and she wants to go out to the Melting Pot Restaurant (I'm thinking fondue is not on plan).
All I want is to be not POOP. OK I also want to eat some cake for my birthday. I skipped it last year to stay on plan. This year, well I just want a slice of cake and I also want to go to cold stone creamery and have some ice cream. It can be the very smallest thing they make.. I might even need to split that.. since I don't want to pig out on ice cream.. I just want to have some and a single slice of cake... and the company party. I just think I will not drink there this year... just too easy to eat too much when you've had a few drinks and are next to the appetizers.. I think the plan this year is the all appetizers plan again... deadly to the diet.
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01-28-2008, 10:29 PM
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#17
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Senior Member
Join Date: Oct 2007
Location: Davis, California
Posts: 312
S/C/G: 220/170/155
Height: 5' 8"
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This week I will not freak out at work. This is important because when I get PO'ed at my boss I tend to take myself out for a well deserved lunch. And i do not know how to count hot and sour soup, chicken salad and hot tea.
I will not eat out this week. I will continue to record what I eat 9from last week) and I will keep moving!
Thanks guys for keeping me motivated! T
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01-28-2008, 10:29 PM
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#18
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Liza - LAWL since 6/17/07
Join Date: Jun 2007
Location: Los Angeles
Posts: 393
Height: 5'4"
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This week I will increase my steps to 10K at least two days out of the week!
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01-29-2008, 12:05 AM
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#19
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Katie
Join Date: Sep 2005
Location: Rexburg, ID
Posts: 4,671
Height: 5'1
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Wow, great job everyone!!
I am going to keep last weeks goals going. I will stay POP every day and move my body for 15 minutes per day. That being said, I have had a great day, making this my 8th day POP with exercise.
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01-29-2008, 10:25 AM
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#20
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Laurie
Thread Starter
Join Date: Jul 2007
Posts: 756
Height: 5'8"
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I would also like to add that:
THIS WEEK WE WILL ALL BE KINDER TO OURSELVES AND NOT BEAT OURSELVES UP. WHEN WE GO OFF PLAN, WE WILL SIMPLY ACKNOWLEDGE THE FACT THAT WE DID IT AND GET RIGHT BACK ON PLAN.
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01-30-2008, 12:04 AM
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#21
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Senior Member
Join Date: Oct 2007
Location: Davis, California
Posts: 312
S/C/G: 220/170/155
Height: 5' 8"
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Laurie, you are too wise. OK, I agree no self abuse. I am so fabulous that I poop daisies! T
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01-30-2008, 08:18 AM
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#22
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Katie
Join Date: Sep 2005
Location: Rexburg, ID
Posts: 4,671
Height: 5'1
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Wow Tuesday! That is quite the trick. You ought to go on the road or something! LOL.
So far so good for me this week!
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01-30-2008, 12:48 PM
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#23
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Laurie
Thread Starter
Join Date: Jul 2007
Posts: 756
Height: 5'8"
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Wow - POOP daisies!!! Talk about sweet smelling!!! I agree you should take this show on the road.
As for being wise - just don't ask my kids. I'm afraid they won't agree with that. Although they do think I kind of, sort of know what I'm talking about more now that when they were in their teens!!
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01-30-2008, 10:38 PM
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#24
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Senior Member
Join Date: Oct 2007
Location: Davis, California
Posts: 312
S/C/G: 220/170/155
Height: 5' 8"
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Kids know nothing! Wait till they really learn!
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01-30-2008, 11:21 PM
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#25
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Katie
Join Date: Sep 2005
Location: Rexburg, ID
Posts: 4,671
Height: 5'1
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Day 10 for me of being POP and exercising. Oh yeah, oh yeah, oh oh oh yeah!!!!
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