3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss

Thread Tools
Old 01-25-2008, 11:17 AM   #1
Senior Member
ChefsGirl's Avatar
Join Date: Jan 2008
Location: Midwest
Posts: 726

Height: 5'7"

Default Pizza..........

.........is my favorite food

I'm pretty excited that it on plan to use infrequently and I will definately be taking advantage of this! I'm w/ Dan......pizza and beer will be a treat for me. Maybe bi-weekly or only monthly.

Anyhow - I hate Pizza Hut and it's the only one listed in my book. Can you guys give me some pointers on other pizza restaraunts I can use? With as much detail as possible (i.e., serving size, toppings, counts).

Also, I was thinking I could make some at home more regularly that would be really on plan. I was going to use whole-wheat pita bread, FF motz cheese, mushrooms, olives and some other veggies. The only thing missing here is the sauce!

Any good on plan recipes for pizza sauce? Should I just buy puree or something and add some spices?

Weight Watchers at Home
ChefsGirl is offline   Reply With Quote
Old 01-25-2008, 01:55 PM   #2
apple76's Avatar
Join Date: Jan 2008
Location: Toronto
Posts: 82

S/C/G: 194.6/194.6/163

Height: 5.5


I don't know a good pizza sauce but I recently saw a low calorie/on plan pizza-kinda-thing on Food Network. I made it, and even my husband, who is not "on diet" loved it a lot! Here it is:

You take a 5-inch pita, spread a heaping tablespoon of canned crushed tomatoes on it (I drain them a bit), and then you layer 2-3 very thin red onions slices, few tomato slices, roasted peppers (if you have some left from the last bbq), sprinkle with half-salt, pepper and oregano, and then instead of a regular cheese (mozarella or whatever) you put 4-5 tablespoon scoops of light ricotta cheese (about 1/2 c in total) on top of your pizza.

To the 350F oven it goes, for about 8-10 minutes. It's a fast lunch, I count as 1S, 1 P and 1-1/5 V.

It is a very simple and fast pizza (pita-pizza)
apple76 is offline   Reply With Quote
Old 01-25-2008, 03:24 PM   #3
Repo girl's Avatar
Join Date: Sep 2005
Location: Rexburg, ID
Posts: 4,671

Height: 5'1


For sauce I use a small can of no salt added tomato sauce and add basil, garlic, oregeno, red pepper flakes, and some morton's lite salt. I make mine on a pita, and they turn out great.

For store bought pizza, check out Dominos Crunchy Thin Crust Pizza. Here is a link to the nutritional info:

"Whether you believe you can or believe you can't, either way you are right."

Repo girl is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 10:22 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2