My counselor said something interesting today. She said I need to try and limit my eggs to no more than 6 per week.
Anybody else heard this?
I'm having a little bit of a problem w/ this one. I have to get 5 servings of protein in each day and have been having 2 eggs/day during the week and 4 eggs/day on the weekends. It's been working so far b/c I've lost 16 lbs in 3 weeks.
I have no health problems but she said they didn't want me to develop high cholesteral so I need to limit my eggs.
I'm really not on board w/ this. My eggs have become a very important part of my daily regimen.
Thoughts?