Originally Posted by BethanyOliver
I weigh 190 and I am 5'5. This is the most I have ever weighed & I would love to be closer to what I was 3 years ago for my wedding.
I also did Medifast & other meal replacements & had great results in a shorter time than conventional dieting. It was the initial quick weight loss that gave me the motivation to stick with my diet. I lost 30#s in my first month (I was almost 100#s heavier to start than you tho').
Heavier people lose faster than thinner people. Better stated, they can lose bigger chunks of weight quicker. Medifast & other meal replacement diets were designed for those with more than 50+s to lose. They caught on in popularity & now people of all weights are using it.
It really depends upon how well you could follow this diet. It is very strict & if you cheat you will not reap the greatest possible results. Don't mean to scare you with that
but you really need to follow it pretty close to the letter for best results.
You could check out Medifast or New Lifestyle Diet & see what you think. And congrats on your upcoming wedding.