either Red 1 or Red 2.
Red is 2 1/2 P, 1 D, 1 Fat, 3Fs, 3Ss, and 4 Vs. Are you doing lites?
ETA: You're better off going with Lynn's guess she's actually experiened the numbered plans--I was maintaining by the time COD got them in.
That's it--my body needs a kick in the you know what to get back into shape!
Last edited by marzbe : 01-22-2008 at 06:28 PM.
Reason: Lynx and I posted at the same time.