OK, so I was concerned after TO when I didn't lose a single ounce. Now, after a week on express I've lost 0.4. What?! I am sooooo bugged. I haven't eaten a single morsel or so much as licked anything not on the plan. I have been trying to be POP, but I'm having a hard time getting all the food in. I find myself eating when I'm not even hungry just to get it in. Each day is a little better, however.
I'm having doubts as to whether this new program works as good for me as the old colored plan. Last time, I did really well at first, then gained and stalled at a gain. The counselor at that time basically accused me of not being honest with what I was writing in my food journal. I got mad and offended, quit for a week or two. Then, right after I started up again, found out I was pregnant. I don't want to be there again (especially the pregnant part - LOL).