3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss

Thread Tools
Old 01-14-2008, 01:23 PM   #1
Junior Member
Join Date: Jan 2008
Posts: 1

Default Any suggestions?

Does anyone have advice on taking diet supplements? I am thinking about taking a natural diet supplement. I do not want any stimulants or fat burners. I have done a lot of research and I think I may have found a good one to try called "Be Thin." Has anyone tried this/ have any suggestions on taking a pill to aid in weight loss?
Laguilar is offline   Reply With Quote
Old 01-14-2008, 01:27 PM   #2
Finding My Bliss
SoulBliss's Avatar
Join Date: May 2007
Location: California
Posts: 2,916

S/C/G: Fit & Fat!

Height: Tall & Strong, Baby!


The best diet "supplement" I know of is this:

Lots of leafy green vegetables, adequate protein, more whole foods less processed, plenty of exercise, enough rest, eating only when truly hungry, drinking adequate water and maybe a glass or two just in case and loving yourself through it all.

"I do feel that spiritual progress does demand at some stage that we should cease to kill our fellow creatures for the satisfaction of our bodily wants." -Gandhi
SoulBliss is offline   Reply With Quote
Old 01-14-2008, 01:33 PM   #3
Senior Member
Join Date: Sep 1999
Posts: 8,974


SoulBliss is absolutely right. If you look in the fine print for any of those diet pills, they all say you have to diet and exercise along with the pill in order to get results. In other words, it's the diet and exercise, not the pill, that works. So why not skip the pill and save the money?

Seriously, I'm the moderator of the Maintainers forum here at 3FC for members who have reached their goals and are maintaining. We have many successful losers here and I can tell you that not a one of them did it with diet pills. Because diet pills don't work. Lifestyle changes incorporating healthy eating and exercise are what will get you to your goal and keep you there.
Meg is offline   Reply With Quote
Old 01-14-2008, 02:24 PM   #4
is baaaad to the bone!
SunshineRunner's Avatar
Join Date: Sep 2003
Posts: 589

S/C/G: 145!

Height: 5'8"


I agree with all of the above...I tried different pills back before I got here in Septemebr of 2007 - none of them worked...a healthy diet and exercise has helped me to lose 43lbs since the end of September.
Start Date: 9/23/2007Goal Reached 7/27/2008
My Goal Story:

Besting my Goal! Losing another 10lbs to see how it feels!
SunshineRunner is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 11:53 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2