When I was going to the COD, and I am on red w/o lites, I asked about SF pudding. I was told it is perfectly fine to have 3/4 c. SF pudding is 1D. This saved me MANY times, since I do not do lites, and sometimes just needed a sweet fix. Pistachio pudding with a dallop of FF cool whip is YUMMY!!!!
If you have a COD, ask them and see what they say........
10/14/2013----game ON! 213
Weekly Losses with Official WI day on Mon:
Week 1 Oct 21: WI 210.4 Loss: 2.6 lbs.
Week 2 Oct 31: WI 209.4 Loss: 1.0 lbs.
Week 3 Nov 4: WI 208.8 Loss: 0.6 lbs. WW
Week 4 Nov 11: WI 208.2 Loss: 0.6 lbs.
Week 5 Nov 18: WI 203.2 Loss: 5 lbs
Week 6 Nov 25: WI