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Old 01-09-2008, 02:58 PM   #1
Wife, mom, crazy woman...
ggman's Avatar
Join Date: Jan 2008
Location: North Carolina
Posts: 7

S/C/G: 235/224/165

Height: 5'4"

Default Hey guys-- I am new!

Hey all.

I am Gwenn. I just joined LAWL today.
Tomorrow morning I start the two day Take Off plan-- start the actual plan on Saturday.

I am excited, but kind of nervous...
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Old 01-09-2008, 03:01 PM   #2
cecil's Avatar
Join Date: Nov 2007
Location: North Dakota
Posts: 779

S/C/G: 205/Check the Ticker/155

Height: 5'2


Congrats Gwenn! And Welcome! You will love it! The results are amazing! Check out the weekly thread, there are always lots of interesting facts and conversations on the board. Great Support!
LA Weight Loss Goal
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Old 01-09-2008, 03:04 PM   #3
Plan 2 w/lites
tinkertoy's Avatar
Join Date: Dec 2007
Location: Arizona, out in the boonies.
Posts: 17

S/C/G: 201/170/130

Height: 5'4"


Hi Gwenn, Glad to have you on board. Don't be nervous, you can do it!
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Old 01-09-2008, 03:19 PM   #4
Junior Member
July19wed's Avatar
Join Date: Jan 2008
Location: Oregon
Posts: 21

S/C/G: 185/179/135

Height: 5'3"


Welcome welcome, You'll love the plan! The first 2 days can be rough, but it's definately worth it You may have head aches the first few days, FYI! Good luck!
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Old 01-09-2008, 03:49 PM   #5
Mama Nicole's Avatar
Join Date: Oct 2006
Location: St. Louis, MO
Posts: 3,400

S/C/G: 235/213/150

Height: 5'7"


Gwenn!!! You are going to be amazed at how good real food tastes on Saturday!!! You have come to the right place for support and friendship!!!

Official Ticker:

10/14/2013----game ON! 213
Weekly Losses with Official WI day on Mon:
Week 1 Oct 21: WI 210.4 Loss: 2.6 lbs.
Week 2 Oct 31: WI 209.4 Loss: 1.0 lbs.
Week 3 Nov 4: WI 208.8 Loss: 0.6 lbs. WW
Week 4 Nov 11: WI 208.2 Loss: 0.6 lbs.
Week 5 Nov 18: WI 203.2 Loss: 5 lbs
Week 6 Nov 25: WI

Last edited by Mama Nicole; 01-09-2008 at 03:50 PM.
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Old 01-09-2008, 03:55 PM   #6
LAWL Salt Police
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Join Date: Dec 2006
Location: New Mexico
Posts: 2,200


Welcome Gwenn...

We're a good bunch to hang out with, especially when you need some ideas or an extra boost of willpower...

Post early and post often!!
The hardest part of life is to live while you're alive. - Great Big Sea - "Here and Now"

LAWL Goal - 105 lbs. (300-195) - OWNED!!
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Old 01-09-2008, 04:00 PM   #7
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Join Date: Aug 2007
Location: Canada
Posts: 105

S/C/G: 222/198.4/142

Height: 5'1


Hi Gwenn

Welcome aboard. You will see how easy it gets. Good luck. And you came to the right place. Everyone here is awesome and soooo knowledgable.


Plan #3 no lites
Started LAWL August 9th/2007
for each 5 pounds
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