Well, generally speaking, after your initial loss post-TO, there is still some adjustment time where your body says "What the heck are you doing to me??!!"
Some people continue to lose right away, some people don't... as long as you're not gaining much of anything, you should be ok... Your body will stop rebelling and you'll start losing..
HOWEVER... Even though you may not be cheating, make sure you're really getting all your portions in.. If you're skimping (even subconciously) your body will retain every crumb it can... Beyond that, make sure that :
1. You're getting in your water..
2. You weigh in wearing the same clothes (or as close as possible)
3. You weigh in as early as you can in the day (pre-meal if possible)
4. You don't get discouraged.. It will happen.. Don't freak (yet)...
The hardest part of life is to live while you're alive.
- Great Big Sea
- "Here and Now"
LAWL Goal - 105 lbs. (300-195)
Last edited by Dan2112; 01-09-2008 at 11:32 AM.