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You guys are my counselors now and I am needing some help!!

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Old 01-09-2008, 01:18 AM   #1
Amy
 
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Join Date: Apr 2007
Location: Shenandoah Valley, VA
Posts: 699

Exclamation You guys are my counselors now and I am needing some help!!

I am starting fresh once again, but am really unsure as to what plan to be on. We didn't have numbered plans at my former COD, so I am curious as to them, they seem a little easier. Here's my stats:

Age: 24
Height: 5'6"
Weight: 225.6
Occupation: Full time student
Activity level: Will be 20-30 minutes a day, mixed, walking, jogging, jump rope, etc.

I want to lose 45 pounds. I would like to lose it by October or November of 2008 as we're looking at a prospective wedding date.

When first starting LAWL I was on Purple but switched to Blue.

I have bars, but do not use them religiously, am actually going to sell them on eBay.

Thanks guys, I need some help!
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Old 01-09-2008, 01:38 PM   #2
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Location: Great Falls, MT
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Amy-It's hard to switch from the color plans to the numbered plans if you don't have the plan book. There are a lot of differences between the two as far as portion sizes. The meat proteins went down a little, some of the veggie proteins went up, things added, things taken away etc.

If you don't do the bars then I would say you would be on the red plan for the colors, or plan 3 or even 4 for the numbered plans.
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