3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss

Thread Tools
Old 01-09-2008, 12:18 AM   #1
JerseyMadchen's Avatar
Join Date: Apr 2007
Location: Shenandoah Valley, VA
Posts: 699

Exclamation You guys are my counselors now and I am needing some help!!

I am starting fresh once again, but am really unsure as to what plan to be on. We didn't have numbered plans at my former COD, so I am curious as to them, they seem a little easier. Here's my stats:

Age: 24
Height: 5'6"
Weight: 225.6
Occupation: Full time student
Activity level: Will be 20-30 minutes a day, mixed, walking, jogging, jump rope, etc.

I want to lose 45 pounds. I would like to lose it by October or November of 2008 as we're looking at a prospective wedding date.

When first starting LAWL I was on Purple but switched to Blue.

I have bars, but do not use them religiously, am actually going to sell them on eBay.

Thanks guys, I need some help!
JerseyMadchen is offline   Reply With Quote
Old 01-09-2008, 12:38 PM   #2
Deb on LAWL
MTdebster921's Avatar
Join Date: Feb 2006
Location: Great Falls, MT
Posts: 1,034

S/C/G: 256.8/see ticker/150

Height: 5'6"


Amy-It's hard to switch from the color plans to the numbered plans if you don't have the plan book. There are a lot of differences between the two as far as portion sizes. The meat proteins went down a little, some of the veggie proteins went up, things added, things taken away etc.

If you don't do the bars then I would say you would be on the red plan for the colors, or plan 3 or even 4 for the numbered plans.
MTdebster921 is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 01:50 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2