For the bars, I have been using south beach high protein cereal bars (my fav is peanut butter) and I just tried South Beach chocolate fudge meal bars. I like them too. I also use luna's.
Hope this helps.
LAWL franchise center
total lost 62.5 lbs.
Original goal of 50 lbs lost – achieved
New goal to lose total of 65 lbs
Thinner is better...........