3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss

New to this forum and need direction...

Reply
 
Thread Tools
Old 01-04-2008, 09:42 PM   #1
Junior Member
 
Join Date: Jan 2008
Location: Dover, DE
Posts: 22

S/C/G: 274/269/136

Height: 5'4"

Default New to this forum and need direction...

Hello everyone,

I'm new here and had a question that I hope someone can answer... I was a member of LAWL years ago, lost 76 pounds in a year, had surgery and "fell of the wagon" I have since gained 50 pounds back in 5 years and am now ready to start again. My question is can anyone help me with the cleanse part of the program? I have the RED program from before but can't seem to find the cleanse. I moved to an area that doesn't have a Center. (I see that many centers are closing anyway). Any help is appreciated. I remember 2eggs, 2oranges, protein and green veggies for 3 days...anything else?
Thanks
Mickyliz
stressrelief2008 is offline   Reply With Quote
Old 01-04-2008, 10:21 PM   #2
Senior Member
 
Lynx's Avatar
 
Join Date: Feb 2007
Posts: 563

Height: 5'2"

Default

Welcome Mickyliz,

You can check the "newbie thread stickie" which is listed in the top third of the page. It has all of the info for the fast forward cleanse.

Lynn
LAWL franchise center
total lost 61.5 lbs.
Current weight
Original goal of 50 lbs lost – achieved
New goal to lose total of 65 lbs
__________________
Thinner is better...........

Lynx is offline   Reply With Quote
Old 01-04-2008, 10:23 PM   #3
Deb on LAWL
 
MTdebster921's Avatar
 
Join Date: Feb 2006
Location: Great Falls, MT
Posts: 1,034

S/C/G: 256.8/see ticker/150

Height: 5'6"

Default

Mickyliz- Read through the newbie sticky thread at the top of the posts, I am pretty sure that all that info is in that thread. When I am done here, I will go check and if not, I'll help you out, but I am sure it's there along with a lot of good info.

Welcome to the forum and good luck. Looking forward to getting to know you.
MTdebster921 is offline   Reply With Quote
Old 01-04-2008, 10:26 PM   #4
Deb on LAWL
 
MTdebster921's Avatar
 
Join Date: Feb 2006
Location: Great Falls, MT
Posts: 1,034

S/C/G: 256.8/see ticker/150

Height: 5'6"

Default

Oop, Lynn I was posting on top of you. Sorry
MTdebster921 is offline   Reply With Quote
Old 01-04-2008, 10:39 PM   #5
Junior Member
 
Join Date: Jan 2008
Location: Dover, DE
Posts: 22

S/C/G: 274/269/136

Height: 5'4"

Default

Thanks Deb,

That was a great suggestion. That had exactly what I needed. I am so happy I stumbled upon this forum. I hope to be successful on this program once again. I will post with my success.
Mickyliz
stressrelief2008 is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 06:16 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2