I am on the red plan and my book states this regarding salad dressings:
"fat free, any variety, less than 175 mg sodium per tablespoon"
Does that mean I can have ANY FF dressing and if I want a normal one then the sodium has to be less than 175 mg? Or....does that mean ANY FF dressing that has 175 mg sodium or lower.... if the latter, then that doesn't give me too many choices or variety from what I saw at the grocery store yesterday.... I love salad... help!!!