I've always considered it OP, and counted it as yogurt (dairy)...
I usually have one with a piece of fruit for breakfast.. At 4% juice, I don't think it counts as a fruit by itself. The rasberry and strawberry are the best in my opinion..
The hardest part of life is to live while you're alive.
- Great Big Sea
- "Here and Now"
LAWL Goal - 105 lbs. (300-195)