This book was also on the Today show this morning!!! Very interesting......too bad one of my favorite foods of all time was the #1 worst food in America : ) Those darn Outback cheese fries with ranch dipping sauce.
Makes me relieved that I stay far far away from the Macaroni Grill now.
As for hitting On the Border, I now know to stick with the Fajitas sans tortillas. Come to think of it I do the same thing at Chipolte, Friday's, occassionally Applebees, and the local Mexican place. What's the point in fixing something that actually works.
That's it--my body needs a kick in the you know what to get back into shape!
I was really surprised because it showed that the Asian Dumplings from Ruby Tuesday are 440 calories! You can have these according to LA's eating out guide and it only counts as a starch and a fat. There's a big difference in that a 40 calorie bread with 1 tbps of brummel & broun (50 calories I think)!!! I was always treating myself to this, but will definitely be thinking twice and only having this on special occassions.
Anyways - very interesting read. Thanks for the link.