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Which plan should my coworker use?

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Old 12-31-2007, 01:34 PM   #1
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Default Which plan should my coworker use?

One more question!

I am on the red plan and my coworker is doing the LAWL diet with me but I don't know if the red plan is right for her. Her weight is 210 and her height is 5'4 1/2. Could someone please let us know! We start our TO tomorrow! THANKS!

Happy New Year!!!!!!!!!!!
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Old 12-31-2007, 02:47 PM   #2
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If she is doing lites or subbing for lites, then she would probably do purple. Which would be one less starch and the servings aren't as large as red, I think.
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Old 12-31-2007, 02:54 PM   #3
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You are a lifesaver! Thanks a bunch!
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