I did LA Weight Loss September-October, but then used the holidays as an excuse to quit. Now, I have the support of my husband who will also be doing LA Weight Loss with me. He will be doing the old Red plan, and I will be doing the old purple plan. I think I remember from last time, the purple plan was just one less protein. Someone please help if this is incorrect.
The problem I remember having before was lunch. I thought I was doing great with a Lean Cuisine or half of a deli lunch meat sandwich, but after joining and reading this board, realized both have too much salt. I work at a hospital so a salad from the salad bar will be easy to obtain, but I wanted other options as well. What I like about this plan is the structure. Could someone please share what you find easy to have for lunch on the go?
I appreciate your help. I know it's a horrible cliche to start this on 1/1/08, but again, I'm a structure person...