Reply
 
Thread Tools
Old 12-14-2007, 03:33 PM   #1  
Senior Member
Thread Starter
 
Debbie24's Avatar
 
Join Date: Jun 2006
Location: Florida
Posts: 494

S/C/G: 174.2/?/140

Height: 5'2''

Default pureweightlossemploy

Getting back to you from the previous post where you were offering your help.

Ok so i was on a gold plan about 2yrs ago and i'm not on anything right now. I had my baby about 5mo ago and i want to get started again losing weight but i havent started yet because i didnt know where to begin since my center closed. I've been trying to have my last meal at about 7pm but i usually go to bed at about 1am and i'm so hungry in between that time. Anyway here are my specifics.

I am breastfeeding and i am babys sole source of nutrition.

i am eliminating dairy from my diet

I havent used any lites since before i got pregnant and i dont want to use them anymore.

I am 5'2 165lbs and my goal is to be 135lbs.

Thank you so much for you help.

One other thing, i'm trying to get my husband to diet with me. He's 5'7 175lbs and he wants to lose about 20lbs. Could you tell me what plan he should be on also?

Thanks again.
Debbie24 is offline   Reply With Quote
Old 12-14-2007, 04:03 PM   #2  
Starting over after baby!
 
bradleys mom's Avatar
 
Join Date: Jul 2007
Location: Virginia
Posts: 939

S/C/G: 285/See Ticker/200

Height: 5'7''

Default

Hey debbie! You may want to look under this forum, "Ex Trainer and Employee. Expert in Pure" I think thats where she started her personal forum! Good Luck with figuring out your plan!
bradleys mom is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 08:16 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.