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Old 12-07-2007, 12:32 PM   #1
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Question -Couscous-

So I have just discovered coucous. Anybody know how this is counted or if it is even allowed on our plan?

I figure since I have a problem gettin' enough fiber, this may be a choice I can start choosing? Any suggestions, thoughts or ideas?
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Old 12-07-2007, 12:41 PM   #2
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My book shows it as a "Consume Infrequently" Starch

1/3 cup cooked = 1 S
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Old 12-07-2007, 12:43 PM   #3
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Thanks Shannon. My COD refuses to let me off LA Express... SO I have no book with Consume Infrequently lists!

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Old 12-07-2007, 12:53 PM   #4
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Kim that's weird. Aren't you only supposed to be on Express for 4 weeks?
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Old 12-07-2007, 01:04 PM   #5
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Yeah, thats what I thought. But everytime I ask about it they insist I stay on express... I am going to ask at tomorrows WI if I can nmove on to biger and better books...lol
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Old 12-07-2007, 01:30 PM   #6
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How long have you been on the Diet? I really didn't see a huge difference in what you could and couldn't have although my COD let me do some stuff off of the BLUE book that wasn't in the white book before my 4 weeks was up and they gave me both books right away.
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Old 12-07-2007, 01:37 PM   #7
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I have been with LAWL since the end of July. Wayyy past 4 weeks.
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