Alright, I started a diet last week, around Wednesday-ish. It's like the South Beach Diet, I'm starting out with no carbs or starches, and then adding them into my diet in the future gradually. So, I weighed myself Friday and I had lost about 2 to 3 pounds, which is good. But then I weighed myself this morning (after I peed of course, haha) and I was the exact same weight as Friday. What gives? I want Monday to be my official weigh in days, that's why I weighed. But I mean, I'm glad I lost the 2 to 3 pounds, obviously. It's much better than gaining! But am I doing anything wrong?
I thought that maybe my multivitamins are the reason. I just started taking them (on Saturday); they're called "Mega Vitamin for Women" from Vitamin World. Do multivitamins add something to your system that is making me gain weight? Or could it just be that I started taking them that's making me not lose the weight?
I'm only asking, because I read about the SBD and it said that most people will lose weight rapidly during Phase 1, and 2 pounds in just about a week, is pretty slow to me. Obviously I'm glad I'm not gaining that weight, but I thought it would be a bit more than that by now. Am I just being crazy and over-sensitive? I just hate trying so hard and doing everything I can, and still see that same number on the scale. =\ Someone please help!