Another alternative is to substitute Knudsen's Breakfast Blend Juice (I found mine at Safeway for $3.10/bottle). 1 bottle of Knudsen’s Breakfast Blend juice for each day. You mix 26 oz of juice, 6 oz of water, and 8 tsp of Benefiber or FiberSure. It is delicious and easy to do. I save the 6 ounces of juice in a freezer safe bottle and put the 12 ounces (6 from each day) into the freezer. Eventually it adds up to 26 ounces (well, 24 ounces and that is close enough) to equal another bottle of juice if you want to do another TO.
Hope this helps.
Last edited by shshshhh : 12-02-2007 at 03:59 AM.