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Old 11-15-2007, 07:34 PM   #1
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Join Date: Feb 2007
Posts: 563

Height: 5'2"

Default Seafood Salad

Seafood Salad

4 oz shrimp or imitation crab
2 Romaine lettuce leafs
1/2 cup raw celery diced
cup pineapple cut up
6 almonds sliced

Add salad dressing of your choice

Numbered plans P, V, Fruit, Fat
Thinner is better...........

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Old 11-24-2007, 07:19 PM   #2
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Join Date: Aug 2007
Location: East Tennessee
Posts: 179

S/C/G: 207.6/196.6/145


Oh Lynn this sounds wonderful!!!
I didn't know we could use the imitation crab and it counted as a protein!!! I'll have to make this for sure!
* Kim #3*

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