2 Morning star original chik’n tenders (veggie tenders)
1 light hamburger bun (consume infrequently)
1 TB ff cream cheese
Numbered plan – P, 2S, Fat
__________________
Thinner is better...........
If I am complaining about how slowly I am losing….why am I about to eat this?
Do I want to be thin or do I want this fattening dessert?
To keep my body in a fat burning mode all the time, I need to stay on plan not jump on and off plan.
I will follow the PLAN and it will take me where I want to go.
Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy.
Mock Mickey D's fish fillet
