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Plan 4

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Old 11-13-2007, 01:34 PM   #1
Join Date: Jun 2007
Posts: 55

Default Plan 4

Can someone post plan 4 please.
They were talking about switching me to this as my walking increases.
I will be walking 36 miles this week.
I ran out of weight loss weeks and the center is over 50 miles from my work.
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