3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss

View Poll Results: What are your goals based on your current diet plan?
Goal: Quick Weight Loss 3 11.11%
Goal: Slow to Moderate Weight Loss 15 55.56%
Goal: Overall Health 9 33.33%
Voters: 27. You may not vote on this poll

Thread Tools
Old 11-08-2007, 12:33 PM   #1
it's always something
Suzanne 3FC's Avatar
Join Date: Aug 1999
Posts: 11,614

Default Your choice of diet and your goals

I was thinking about the wide variety of diets that people follow. Many are based on the basics such as calories, fat, or carbs. Others are based on super foods, whole foods, or specific restrictions such as vegetarian diets. I wondered how your goals affect your choice of diets, and what is more important to people.

The following represent some goals we've seen, though is obviously not a comprehensive list

1. Goal - Quick weight loss
You are more interested in a quick weight loss diet. You'll worry about the rest after you reach goal. Just lose it and lose it fast

2. Slow to Moderate weight loss
Your main goal is weight loss, but you don't want to lose it overnight. You don't follow fad diets and realize weight loss takes time.

3. Goal - Overall health
You're concerned about nutrition. Maybe your clock is ticking and you're thinking about the antioxidants in your food choices. Maybe you have other health concerns and are using nutrition as a treatment. You need to lose weight, but in your case weight loss will be a perk of a healthier diet and not a single goal.

Please vote in my poll. It's anonymous
Suzanne 3FC is offline   Reply With Quote
Old 11-11-2007, 03:29 AM   #2
Registered Diva
lointhecity's Avatar
Join Date: Oct 2007
Location: mexico
Posts: 169

S/C/G: 172/142/119

Height: 5'5


my goal was slow to moderate weight loss... but it hasnt been going that way. I've lost 9lbs in 2 weeks and I'm not even that overweight to be losing so fast with my 1,100 - 1,300 cals a day diet!!
23lbs to go
eye on the goal girls.

lointhecity is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 07:54 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2