OK, a bar is a bar is a bar so long as it fits within certain caloric, sodium, protein and sugar values.
It seems not to matter if it is soy protein or not, or does it?
I'm counting on you wonderful people to help me figure something out here.
I noticed last night that the coupons on my 12 boxes of All Bran were expiring and ran to the store to use them. There were for free boxes of Kellogg's Bran bites. Each box has five pouches and if I can find a way to incorporate them into LAWL I'd like to as I hate to waste good food.
They are short on protein, but I wonder if I added a portion of protein of some sort and size to them if it could work as a LA Lite replacement.
This is where I need your good advice and common sense.
Nutritonal value per 1 28g pouch:
Fibre: 5g < read somewhere in life each gram of fiber erases 1 gram of carbs and 7 calories >
Protein: 2 g
And please forgive me as we Canadians might use different measurement terms. I'll understand ounces and American measurements, but don't have a conversion chart in front of me to convert the measurements over for ya'all.
CB or Kelly ~laughs as you are right, I wouldn't expect anyone to type out the whole name, friends call me cushie on some forums, or CB, or bunny, or hey you... ~