I'm at my mom's now, so I can see the nutritional info on the snack bags. They are not all created equal.
The good news it it does seem I will be able to incorporate them in somewhere along the way.
I had thought as a quickie and cheap alternative to an LA Lite I could add a few almonds < protein > , but it is nice to have the option of maybe being able to count it as a starch, or as a possible replacement for something like their Biscottis 1 starch and 1 fruit to make up for any extra sugar.
I will be going home with a stock pile of Lites and I'm heading across the border soon to the good old USA to see if I can also find some Lunas and some Knudsen's Morning Blend.
I am frugal by heart... just wish I had more American coupons to bring with me.
Man a bunny has got to love this site with the way cool avatars
Going to see if I can steal/borrow that one for some of my other sites.
~ yah ok, we wabbits get excited easily ~