Looking for a recipe....

  • I am trying to make my own Nurtisystem Microwave chocolate cake mix and I wonder if anyone has tried. It is single serving made with :

    Soy protein concetrate
    vital wheat gluten
    sugar
    chocolate liquor
    butter powder
    pasturized egg whites
    fructose
    maltodextrin
    cocoa
    nonfat milk
    flavors....blah blah blah.....

    So I was thinking to use soy flour, gluten, spenda or frustose, powdered egg whites, cocoa, nonfat dry milk, molly mcbutter, and vanilla powder.

    I just want to mix it with water as I need to make one but I am not sure of how the stats will work The NS cake has 160 cal, 5 fat, 15 carbs, 3 fiber and a whopping 16 gr of protein. total dry serving is only 38 grams which is close to an ounce if I remember my weights at all.

    I will let evryone know how it comes out but I was hoping maybe someone out there has already done it OR found another comparable mix. I have found a few but they are all way low on the protein.

    Thanks for taking the time to read this and for your help!!

    ~D