I was wondering how to count Campbells Creamy Tomato soup on the plan? The reason is because this is what I was going to eat today.
I am currently on Plan #4 without Lites.
Another thing, I was having tremendous problems losing weight on this plan. I know my body and the COD wouldn't listen when I told them it was too many starches so I found my book before the plans were changed and that is basically what I am trying to stick with now. It is the purple plan and doesn't have anywhere near as many starches. Anyways, sorry for the long rambling!